The Science of Healthy Fat Loss Masterclass

Evidence-based, practical strategies for sustainable fat loss—designed for high performers.

What You’ll Expect to Learn

  • GLP-1 education: understand how these medications work, and how lifestyle strategies can complement or replace them.

  • Evidence-based nutrition that dispels fad diets like intermittent fasting, keto, and carnivore.

  • How metabolism adapts during fat loss, and how to sustain results long-term.

  • Strength and endurance training methods that accelerate fat loss while preserving muscle.

  • Practical frameworks for recovery, sleep, and stress management to optimize metabolic health.

Meet Your Professor

  • PhD in Human Physiology & Professor of Exercise Science & Nutrition.

  • CSCS - Certified Strength & Conditioning Specialist

  • CISSN - Certified Sports Nutritionist

  • 60+ Time Marathoner & Ultramarathoner

  • Executive performance strategist and founder of Axler Concierge Coaching.

  • Host of the Simple Science podcast.

  • Years of experience coaching athletes, executives, and entrepreneurs at the highest level.

How the Masterclass Works

  • Live and online, college-level lecture-style sessions (60–90 minutes).

  • Interactive Q&A at the end of each class to address your specific questions.

  • Two weekly sections available (Monday or Wednesday evenings EST).

  • All lectures recorded and available for replay, so you never miss a session.

  • Premium, small-group format designed for high performers who value clarity and direct access.

What You’ll Take Home from This Course

  • A clear, evidence-based roadmap for fat loss that you can trust.

  • Tools to design meals and training sessions that fit seamlessly into your lifestyle.

  • Strategies to maintain energy and focus while achieving sustainable results.

  • Confidence in separating fact from fiction in nutrition and fitness.

  • A repeatable system you can apply long after the masterclass ends.

Explore More of My Work
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